Why we all need to learn the 90 10 rule.

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I was fortunate enough to be shown this by a client and I’m really grateful. Its a short animation based on approaches to stress management but its got much wider relevance. Dr Mike Evans presents a brilliant video on what streets is and good ways to manage it. Its worth watching a few times, so settle down.  

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via Why we all need to learn the 90 10 rule.
by LCFPadmin2016